Strength, balance, coordination, explosiveness and flexibility are all necessary to be succesful in hockey and take your game to the next level!
Work with a Wolfe Hockey trainer to create an individualized plan to help you get the most out of your training and improve your play on the ice. Using a three-phase system and cyclical periodization we will keep you constantly improving and getting stronger. We have worked with players of all levels, from Tier I and Tier II youth hockey, up to Junior and NCAA Division I and NCAA Division III players. All levels of hockey players can benefit from a strong base in exercise and fitness, so help improve your game on the ice by working smarter and harder off of it.
Coach Ryan Krug grew up in Maryland playing hockey for the Howard Huskies and the University of Maryland. While at Maryland, he earned a Bachelor’s of Science in Kinesiology and became an ACE certified personal trainer. He has worked with a variety of ages and fitness levels, and now he uses his unique background in hockey and fitness to help young players achieve the most out of their game.
Off-Ice Training Pricing:
– $60 per hour
Off-Ice Schedule done privately to work around your lesson schedule. Please contact Heather to coordinate your off-ice training