Strength, balance, coordination, explosiveness and flexibility are all necessary to be succesful in hockey and take your game to the next level!
Work with a Wolfe Hockey trainer to create an individualized plan to help you get the most out of your training and improve your play on the ice. Using a three-phase system and cyclical periodization we will keep you constantly improving and getting stronger. We have worked with players of all levels, from Tier I and Tier II youth hockey, up to Junior and NCAA Division I and NCAA Division III players. All levels of hockey players can benefit from a strong base in exercise and fitness, so help improve your game on the ice by working smarter and harder off of it.
Wolfe Hockey now offers Goalie Yoga!
Off-Ice Training Pricing:
– $60 per hour
Off-Ice Schedule done privately to work around your lesson schedule. Please contact Heather to coordinate your off-ice training